Amount of Tocopherol, gamma in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Snacks

In 100 g (Grams) of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut there is 1.75 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut.

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut is a type of Snacks. The most significant nutrients in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut are listed below.

Water 10.87 g 10.87%
Energy (calorie) 386 kcal
Energy (joule) 1615 kJ
Protein 16.19 g 16.19%
Total lipid (fat) 8.92 g 8.92%
Ash 3.81 g 3.81%
Carbohydrate, by difference 60.21 g 60.21%
Fiber, total dietary 5.1 g 5.1%
Sugars, total 25 g 25%
Sucrose 7.58 g 7.58%
Glucose (dextrose) 1.24 g 1.24%
Fructose 0.52 g 0.52%
Lactose 0 g
Maltose 10.04 g 10.04%
Galactose 5.62 g 5.62%
Starch 9.6 g 9.6%
Calcium, Ca 668 mg 0.67%
Iron, Fe 4.98 mg
Magnesium, Mg 250 mg 0.25%
Phosphorus, P 673 mg 0.67%

Nutrients in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut